Tuesday, November 1, 2011

Apple Parfait



Again, trying to be healthy. I love to eat this for breakfast (if I have time to enjoy it) or lunch. My boyfriend's parents showed me this great little meal while they were on a very strict diet. However, unlike most diet food, it tastes almost too good to be healthy.


Make sure you choose a small red apple. Apples are incredibly filling by themselves, so you want to keep this one relatively little so you don't get over blown by this dish. 


As for yogurt, any low fat vanilla variation will do. If you are more prone to Greek yogurt, add a spoon or two of honey in to maintain sweetness.


This is my go-to granola. I'll experiment with different yogurts, but I hardly ever buy anything but this. Remember to add sparingly because granola is healthy but can pack a calorie punch.

4 comments:

  1. AND... SHE'S BACK! LOVE!LOVE!LOVE!

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  2. This looks like the most PERFECT breakfast! Can't wait to try!

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  3. Yum, this looks so delish! Easy-breezy, but surely yummy :)

    Thanks so much for your wonderful comment, sweetie, especially for your good wishes, it means a lot to me!

    Have a wonderful day!

    xx Ivana
    Style in the City

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  4. Oh wow, this looks amazing! I bet it tastes great.

    http://thekeypieces.blogspot.com

    @thekeypieces

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